Why is nutriton so important right away from conception
I moved 2 posts to an existing topic: Gender and nutrition
On conception, the woman is faced with increased nutrient demand for both the foetus and herself. Both of which keep increasing day by day. Good nutrition is important right away from conception to supply enough nutrients for survival and growth of foetus and maintenance of the mother. But even after delivery high protein foods (fish, beans, peas, beef etc) are recommended for facilitating breast milk synthesis for new born.